Claudia Chan

Professional Certified Life Coach
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A letter your teen cannot write to you 

October 4, 2025

I found this post a while ago, and I was called to share it with my client today, so I thought I’d share it with you too. 

The Letter Your Teenager Can’t Write You

by Gretchen L Schmelzer 

Know that the teenage years are going to be tough, there will be a lot of storm. 

No matter how much you do or how little you do, your kids are going to find something to blame you, and fight you with. And it’s nothing against you. 

They’re just growing, finding themselves. 

That is why I do my part to expand my capacity to hold myself, so I can hold my kid. 

If you’re watching this video, know that you’re already a good parent. 

And whenever you’re ready to learn how to walk this journey with your kid, book a time with me, so you and I can do this work first and foremost, so you can also do this with your kid. 

Sending you a lot of love. 

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Claudia Chan

Professional Certified Life Coach

TORONTO, ONTARIO CANADA

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