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A place to share, inspire and encourage.

What If You'd Been Manipulated?

My son is finally back at school after a week off. We planned for a water park one day because Damien started swimming over the summer, so we thought he'd enjoy it! But because he got a little sick, so we couldn't go into the park itself. But since we've already booked a hotel stay […]
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When you feel alone

Reflecting back, one of the themes that I kept encountering is feeling alone, or that I don't belong. I remember the very first time that I felt this way was when my dad dropped me off at a new school when I was 5(or 6) years old. The entrance to the school was down a […]
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When you protect yourself from failing, you also shield your ability to celebrate yourself. 

I was on a coaching call this morning, and had a breakthrough, so really wanted to share this with you. Since I was in high school, my motto had been, “Do your best but expect the worst.” I was extremely scared of failing and disappointing myself, so I trained myself to expect the worst. This […]
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You're just ONE Thought away from the life you want!

Sometimes it can feel like time is just passing by, I mean, 2 months has already gone by in 2022! Since today’s March 1st, I’d like to ask you something. Is there anything you want to change in your life? Maybe you want to have a better relationship with your family. Maybe you want to […]
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Nothing and No One can bring down your self-worth!!!

Jeremy Anderson did an excellent job at explaining self-worth, so I really wanted to share this with you. (Note: I watched a few other versions, but this video makes me cry each and every time) I shared the above video with you because I want you to get this. For me, seeing my own self-worth […]
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Lifting the heaviness of envy/jealousy

Today, I’d like to share this with you, which is my journey through dealing with envious/jealous feelings. It all started when my mom compared me to someone else. ​I was probably 11/12 yo, and one of my dad’s friends came to visit, who had 2 daughters. ​We were playing, and my mom made a comment […]
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No matter what you'd done, you DESERVE to be successful and have the best life!

Happy Valentine’s Day! On this day, I’d like to share a very important message with you. Which is you DESERVE to be successful and have the best life! Even if you believed you’d done something before that had made you feel guilty. Even if you believed you’d done something that had hurt someone you love. […]
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The tricky question: What do you want?

You know what's funny? For the longest time, I don't know what I want. After doing so much work, I realize that I'm here to help people figure out what they want. And it is such a tricky question! I was thinking about this, and came across this post by @nakedpastor We are raised to […]
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Two myths on why you can’t say no to others.

You'd been doing many things for others, and you can't seem to be able to say no to others! 1. You think it’s because it’s your obligation. You feel that you are expected to do them because they're part of your "expectations." But It’s really because you believe you only deserve to be loved if […]
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You are worthy as you are. 

You don’t have to do more to prove that you’re more worthy.  Or there isn’t anything you’ve done that made you less worthy.  Who you are is enough. You just have to be. That’s why we’re called human beings. Not human doings. And here is the fun part!  After knowing that you are enough as you […]
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When was your last time you had fun without feeling guilty?

I'd like to ask you this question, because it took me a lot of work to have fun without feeling guilty. ​ I was brought up in a household that everything was immaculate, spotless, cleaned, everything had its place, meals were prepped. ​ And everything “needs” to be done first before you can relax. ​ […]
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🐯 More courage for this Lunar New Year! 

With this being the year of the tiger, I hope you have more courage!  More courage to try new things!  More courage to speak up!  More courage to express yourself! More courage to fail!  More courage to do something scary!  More courage to go after what you want!  More courage to find out who you […]
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