Claudia Chan

In my previous video, I talked about how when we want to do something that we’re afraid of, we may sometimes come up with reasons, or latch onto someone to “blame” our anxiety on. 

When we are able to separate other people’s actions, and dive in deep to figure out what we’re really scared of, the next step is to take surrendered actions. 

A lot of times we don’t want to take actions because of the disappointment we’ll get from the results. 

So after a few tries, when we don’t see what we want, we may give up. 

Surrendered action is to take the action while separating out the result. Separating out what we can control from what we cannot control. 

By doing this, then we can celebrate our efforts, and keep trying, doing whatever it takes to eventually get that result. 

This also gives us a chance to practice speaking nicer to ourselves. Letting us know that we are indeed moving along toward where we want.