Claudia Chan

I'd like to share with you something that made a big difference in my life! Which is to thank myself after every single action I took!

I started doing this one day because I was finding it very difficult to get up that morning.

So I said thank you to myself for opening my eyes, it felt better.

Then I sat up in bed and thanked myself for it.

I got out of bed, thanked myself.

Went to the washroom, thanked myself.

And I kept thanking myself after every single action the entire time I was getting ready.

By the time I was about to get out of the door, I felt so much better!

I kept doing it for the next few days, and it changed my outlook so much!

So I wanted to share it with you too! I hope it helps you!