Claudia Chan

Professional Certified Life Coach
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Nothing and No One can bring down your self-worth!!!

February 23, 2022

Jeremy Anderson did an excellent job at explaining self-worth, so I really wanted to share this with you.

(Note: I watched a few other versions, but this video makes me cry each and every time)

I shared the above video with you because I want you to get this.

For me, seeing my own self-worth is the KEY in breaking through my own limitations.

Throughout my life, I had built up so much self-doubt, guilt, and shame.

The life I lived, was one of me doing whatever I could to prove my worth.

Other people might have seen this as ambition.

In reality, I pursued because I wanted to prove myself.

I wanted to prove that I wasn’t dumb. I wanted to prove that I have what it takes. I wanted to prove that I am capable.

It was only until I understood the meaning of self-worth, did I change the energy of why I do what I do.

Now I’m doing it because I want to, not because I have to prove anything to anyone.


You are 100% worthy.

It means that no matter what happened to you, no matter what you did, no matter what you didn’t do, no matter what other people did to you, no matter what they said to you..

None of that could diminish your self worth!

You may feel like you’re not good enough, not smart enough, simply not enough, only because you’re seeing yourself based on your previous experiences.

Your brain has been trying to keep you safe up to now.

And the thoughts and beliefs it holds are not serving you anymore.

So maybe it’s time to let go of your current reality.

If you’d watched the video, and if you’re reading this, and if you feel something resonates with you, that’s because deep down, you believe that you’re ready to question this reality of yours.

Is it really all there is to life?

The simple answer is No.

Because you have a whole universe inside of you.

And you’re only seeing part of yourself.

You are more, so much more!

Yes there is also a lot of pain.

There is a lot of pain, frustration, anger, resentment, doubt, fear… etc.

There are also fun, excitement, gratefulness, anticipation, possibility.

They are all part of you.

And I want you to know that you are worthy to live the fullest life you want for yourself.

Claudia Chan

Professional Certified Life Coach


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