Blog - Claudia Chan

One lesson I learned from Trick or Treating with my son

November 5, 2025

When I went trick or treating with him, because we went early, there weren’t a lot of kids around. So every door we came upon, he had to either ring the doorbell or knock on the door. And one of my thoughts was.. just press the doorbell, or knock on the door! Why can’t you […]

Embarrassing Story: Airport Guilt

November 3, 2025

A super embarrassing story, and yet, here we are. Having my mom followed me to the airport, and finding out I was lying. I wasn’t going to Buenos Aires alone, I was going with my bf. (I shared more of my story in the video) This was one of the bigger fights with my parents, […]

FB Group: Journey to Me

November 2, 2025

Join my FB group: Journey to Me - Adult Children Healing from Family Expectation to Freedom This is a group for Adult Children who have very traditional, controlling, manipulative parents, who now just want to live for themselves. I was the daughter who was very obedient, who wanted to please my family. I studied hard, […]

A letter your teen cannot write to you

October 4, 2025

I found this post a while ago, and I was called to share it with my client today, so I thought I’d share it with you too. The Letter Your Teenager Can’t Write You by Gretchen L Schmelzer Know that the teenage years are going to be tough, there will be a lot of storm. […]

Teasing out our life lesson

October 3, 2025

One of my beliefs is that, when we are brought into this world, we have chosen a life lesson for ourselves. And we come across people in our lives that are meant to be the obstacles, so we can learn the lessons. For example, while growing up, I constantly want to be able to make […]

What is a “generational cycle breaker”?

October 2, 2025

Sometimes when our family lineage is experiencing some sort of pain, that gets passed from one generation to another. There will come one person, who is born into the family, to break the family free from this cycle. Now how do you know if you’re one. For example, you’re asked to support your family’s financial […]

When our parents don’t have the capacity.

October 1, 2025

Sometime, we may believe that our parents “should” love us, have the patience for us because they are our parents. And because they don’t… we somehow believe that it’s because we didn’t do enough, we are not worthy enough. But what if they actually don’t have the capacity for it? What if, when we stand […]

Claudia Chan