Blog - Page 2 of 19 - Claudia Chan

Coaching Benefit (Story 2: Choosing myself)

January 9, 2025

So I got pretty pissed off yesterday, because I spent 2 hours typing out all five of my stories in the note app on my laptop. But when I went to retrieve it on my phone, the wifi on my laptop glitched. So rather than my phone synching to my laptop’s update, my laptop synched […]

Why coaching is important to me (Story 1)

January 8, 2025

Every time I got asked the question of how I got into coaching, my brain would usually say, man.. I don’t know what I want to share. Because there are so many experiences that coaching helped me in my life, so it wasn’t only one thing that got me into it. In today's entry and […]

Things I had a lot of fun with in 2024

December 31, 2024

With this being the end of the year, I wanted to recount some of the things I had fun with. So here are a few things that brought me a lot of joy this year. First, I finished reading all the Demon Slayer Manga with my son. There are 23 volumes altogether, and I completed […]

Fixed mindset vs. Growth mindset

December 30, 2024

I was in Gr 2. For homework, we were given a piece of paper, with the cut outs of the windmill printed on the paper. Along with it, we were given a small pearl straight pin, and a plastic straw. When I got home, I was so excited to get started!! There were hard lines […]

Lifting up your shirt to show off your belly

December 26, 2024

Overcoming my perfectionism was one of the things that was hardest for me. Since I was young, my mom had taught me never show others my flaws. Things have to be well put together, never share with others I was struggling. In Chinese, there is a saying, “Lifting up your shirt to show off your […]

May you embrace more joy and fun in life

December 24, 2024

These past few years, I had been exploring and embracing more fun and joy in my life. Through playing video games or watching k-dramas, I learned that part of it was to either level up or to complete the entire series. And I had to shift my brain into looking at them from the “fun” […]

My conversation with perfectionism - protecting me from “not practicing”

December 23, 2024

This is my conversation I had with my “perfectionism”. What came out of it was the message of: it’s because you hadn’t been practicing, so I had to protect you. 😅 So I’m showing up, renewing my commitment to creating videos again.

Claudia Chan