Claudia Chan

Professional Certified Life Coach
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Do you believe your story is worth sharing?

November 4, 2022
The truth is, posting about myself has been very triggering for me.  I’d been taught not to air out dirty laundry, whatever happens behind closed doors stay behind closed doors.  I’d been told to put myself together well before leaving the house, to show that I am capable.  I’d been told however good my result […]

When you feel alone...

November 3, 2022
I remember the first time I felt really alone, was when I was about 6 years old.  I just switched school, it was the first day.  My dad went to school with me. The entrance of this school was at the bottom of a set of steep stone stairs.  I remembered we walked down these […]

“I don’t get to do what I want.”

November 2, 2022
That was a sentence that had been subconsciously running in my brain since I was young, and I only got to speak it out loud during yesterday’s coaching session.  I could feel it in my body. But I never allowed it out of my mouth. Since I was young, I had always been told what […]

Learning to Deal with Disappointment and Jealousy

November 1, 2022
First, I can’t believe how fast time is zooming by, I’d gone to Paris and back! On Oct 21, 2022, I got a chance to speak LIVE on stage in Paris! My topic was 5 Radical Ways Self-Love Can Change Your Life. It ended up being a “beautiful disaster”! 🤣🤣 because I blanked out in […]

What If You'd Been Manipulated?

September 7, 2022
My son is finally back at school after a week off. We planned for a water park one day because Damien started swimming over the summer, so we thought he'd enjoy it! But because he got a little sick, so we couldn't go into the park itself. But since we've already booked a hotel stay […]

When you feel alone

June 29, 2022
Reflecting back, one of the themes that I kept encountering is feeling alone, or that I don't belong. I remember the very first time that I felt this way was when my dad dropped me off at a new school when I was 5(or 6) years old. The entrance to the school was down a […]

When you protect yourself from failing, you also shield your ability to celebrate yourself. 

March 4, 2022
I was on a coaching call this morning, and had a breakthrough, so really wanted to share this with you. Since I was in high school, my motto had been, “Do your best but expect the worst.” I was extremely scared of failing and disappointing myself, so I trained myself to expect the worst. This […]
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Claudia Chan

Professional Certified Life Coach

TORONTO, ONTARIO CANADA

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