Claudia Chan

Professional Certified Life Coach
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Someone is jealous of me?

December 6, 2022
What if there is actually someone who is jealous of you? When I was first asked this question, I was like, no way! Why would anyone be jealous of me? But what if, there is actually someone out there (past, present, or even in the future) who is jealous of you, and want what you […]

Take the power back for yourself! 

December 1, 2022
With the holidays fast approaching, that means gatherings will be happening soon.  This may be a stressful time for you, because this is when a lot of inappropriate comments, unwanted questions and unsolicited advices will be made. These may include:When are you getting married? You should be having more kids. Have you found a job yet? Did you […]

Do it because you WANT to!!

November 29, 2022
Dec is just around the corner, and this year, it seems like the holidays is upon us faster than ever! One of the things that I come across A LOT when chatting with other people is, “holiday obligations”. Needing to be a certain way. Must do certain things. Because “I have to”. Here’s what usually […]

Embracing your fear (to do what you really want)

November 24, 2022
I had the opportunity of hosting a workshop for Mothers to Daughters, and had a chance to share my knowledge about fear with others.  Most of the times, I find that if there is something we really want to do but if we haven’t done it yet, it’s most likely because of fear.  But we […]

Have you ever said you’d do something but you didn’t, and you beat yourself up? 

November 19, 2022
And have you ever felt so tired, but you still muscled your way through to keep pushing on?  I got sick for the past few days, and I didn’t get a chance to compose my blog for 2 days.  I promised myself that I’d write 1 blog post every day in the month of November.  […]

Obstacles in Your Life are not there to Define You! They're meant for you to Overcome!

November 15, 2022
I rewatched a talk by Simon Sinek.  He was talking about how he and his friend just finished a marathon, and at the end of the race, there were free bagels.  Simon said free bagels, and his friend said, the line’s too long.  He learned that there are people who see the good thing at […]

What is coaching? 

November 14, 2022
As humans, we have a powerful pre-frontal cortex that help us create meaning, to remember the past, to plan for the future, etc.  We also have a primitive brain, which is the part of the brain that keep us safe, avoid pain, seek pleasure, and be as efficient as possible.  This is our subconscious mind. […]
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Claudia Chan

Professional Certified Life Coach

TORONTO, ONTARIO CANADA

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