Blog - Page 10 of 23 - Claudia Chan

Trading places to be “really fair”

July 10, 2024

First of all, here’s one new habit I’d been implementing. No cell phone in the washroom. And that’s because every time I bring my cell phone into the washroom for shower, I end up spending way too long in the washroom. What do I do? I friggin’ reply to messages (I’d chatted with people while […]

Birthday Love Letters to My Past Selfs

July 9, 2024

Today is my 44th birthday, and I want to write a love letter to my 14, 24 and 34 yo me. To my 14 year old self. Hey gf, this was the year you just finished Gr 8, about to head into Gr 9. You grew so much from the previous years. Remember when you […]

Loved for who you're pretending to be?

July 8, 2024

Tomorrow is my birthday! And we went to the beach today for some fun. I was going through my coach’s materials, and came across this quote. “I’d rather be hated for who I really am, than loved for who I’m pretending to be.” In it, she talked about how being more ourselves is such a […]

Allowing our son to “fight” us

July 7, 2024

One evening this past week, during dinner time, our son was trying to “make a point” non-stop. First, we asked him to wash his hands, and right away he asked why he was the only one who needed to wash his hands while we only “rinsed”. Then he insisted that he wasn’t allowed to eat […]

Life Mission: To Be More You.

July 5, 2024

Today, I'd like to present my sizzle reel. 🎬🎥 These are some of the proud speaking moments I had from the last two years. You may see this clip and say, wow! Look at Claudia! I cannot do that! This clip is meant to ask, how can you be more like you? You see, all […]

How Playing Mortal Kombat Taught Me to Fight for Me

July 3, 2024

Monday was Canada Day, so my son wanted to play on the iPad, I decided I want to practice some Mortal Kombat moves on the Switch. I was familiarizing myself with the basic moves and specific character’s moves, then my son got interested in it too. We shared the control between the two of us, […]

Acknowledging situation + feelings = empower yourself

July 1, 2024

Today I share something that may be a bit controversial. Because there is a lot of suffering in the world. And we can’t change it fully, but we have the potential to change it bit by bit within us. Recently there is a post on Reddit, the Original Poster said that she felt very uncomfortable […]

Claudia Chan