Claudia Chan

Professional Certified Life Coach
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Things I’m grateful for 

November 6, 2022
Since November is National Gratitude Month, I want to dedicate this post to that.  I’m grateful for my husband, for doing so much for our family. Thank you for being the strong support that you are.  I’m grateful for my son, for showing me what it means to fight for the things you want, and […]

Concept of 50-50: all things in life are 50% positive and 50% negative. 

November 5, 2022
Sometimes I ask people what do they want, and they say, I want to be happy.  But what does this really mean?  Does this mean you want to be happy all the time? I mean, if you’re happy all the time, then how do you actually know that you’re happy?  And do you actually want […]

Do you believe your story is worth sharing?

November 4, 2022
The truth is, posting about myself has been very triggering for me.  I’d been taught not to air out dirty laundry, whatever happens behind closed doors stay behind closed doors.  I’d been told to put myself together well before leaving the house, to show that I am capable.  I’d been told however good my result […]

When you feel alone...

November 3, 2022
I remember the first time I felt really alone, was when I was about 6 years old.  I just switched school, it was the first day.  My dad went to school with me. The entrance of this school was at the bottom of a set of steep stone stairs.  I remembered we walked down these […]

“I don’t get to do what I want.”

November 2, 2022
That was a sentence that had been subconsciously running in my brain since I was young, and I only got to speak it out loud during yesterday’s coaching session.  I could feel it in my body. But I never allowed it out of my mouth. Since I was young, I had always been told what […]

Learning to Deal with Disappointment and Jealousy

November 1, 2022
First, I can’t believe how fast time is zooming by, I’d gone to Paris and back! On Oct 21, 2022, I got a chance to speak LIVE on stage in Paris! My topic was 5 Radical Ways Self-Love Can Change Your Life. It ended up being a “beautiful disaster”! 🤣🤣 because I blanked out in […]

What If You'd Been Manipulated?

September 7, 2022
My son is finally back at school after a week off. We planned for a water park one day because Damien started swimming over the summer, so we thought he'd enjoy it! But because he got a little sick, so we couldn't go into the park itself. But since we've already booked a hotel stay […]
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Claudia Chan

Professional Certified Life Coach

TORONTO, ONTARIO CANADA

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