Blog - Page 11 of 23 - Claudia Chan

Allowing others to misunderstand me

June 27, 2024

Last Thurs, my husband and I came upon an event where I reacted "out of character" for me. And he got really mad, because in his mind, he saw me as being disrespectful/hateful toward him and his family. I reacted that way because I was trying to protect our son. So on Monday night, my […]

Life is friggin' Exhausting

May 22, 2024

So my coach is asking us to write things that is true to us. And this is something that is true to me, which is this... Life is friggin' exhausting... I was just thinking about my life. Since the day I was born, I felt like I was thrown into this current. Needing to perform […]

Permission to Slow Down and Enjoy Life

May 15, 2024

Yesterday I met up with my amazing friend, Annie. I shared how I would like to put my business on hold. I want to discover what is fun for me, and rest. And she said, good for you for giving yourself the permission! My throat tightened and tears welled up my eyes. Giving myself the […]

Getting connected with others

May 10, 2024

So many times, I would want to join a group, and make connection with others, but the moment I joined, my body would be like, no… this is not for me… And I know that it’s because I had a few thoughts. 1 I don’t belong here. The feeling of I have to change myself […]

Why is it triggering me? Why am I not showing up?!

March 23, 2024

Last weekend, I got notified that I was chosen as one of the Speaker Coaches in Lisa Nichol’s speaking program called Ignite. It was a dream come true! While I was doing my program last year, I put my name in because I want to become one of the coaches! And I got chosen!! Also, […]

Free Mental Health Resources

February 26, 2024

Does the thought of speaking up in front of others make you second guess yourself, or make you want to hide? Maybe at work, you want to share more of your ideas at meetings. Or at home, you wish that you can tell your parents or in-laws to back off! Tell them to stop forcing you […]

Why is it triggering me? (Your kid doesn’t know what’s best for them)

February 13, 2024

So my son is in the process of growing his hair. I personally hate it. And yet I let him grow it out. And the biggest reason for me is because I want him to learn how to speak up for himself. There are reasons why each of us have to do something, and there […]

Claudia Chan